What is self-compassion? Self-compassion is the act of extending kindness towards oneself during moments of suffering. When we fail in life, it can be excruciating

Kindness Changes Everything
What is self-compassion? Self-compassion is the act of extending kindness towards oneself during moments of suffering. When we fail in life, it can be excruciating
14 years ago, Steve Fugate took it upon himself to walk across America, as therapy after losing his son. Through his extraordinary journey, he hoped
Coming out of the Closet About Suicidal Depression by Billy Arrowsmith. I decided to “come out of the closet” about suicidal depression on Facebook when
10-year-old tabby cat, Huck Finn, works at the Doernbecher Children’s Hospital as a therapy cat. There he helps sick children get better and brings comfort