Dear Friends, For many years of my life I struggled to bring the light of love and awareness into the pain and anguish of being

Kindness Changes Everything
Dear Friends, For many years of my life I struggled to bring the light of love and awareness into the pain and anguish of being
7 Strategies for Facing Your Internet/TV Addiction (Self Kindness) By Leo Babauta How do you beat something so addictive as the Internet, or TV —
Pursuing Happiness When It’s Already Within You By Leo Babauta One of the key learnings I’ve had since starting Zen Habits is that everything I
Thích Nhất Hạnh born October 11, 1926) is a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist. He lives in the Plum
Please click the image to enlarge and then click it again to magnify. Thank you! Zen Pencils wrote: “Something a bit different this week. A
From: Peace is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh “In Plum Village, where I live in France, we