I have never been very good with numbers, as my grades in math throughout my school years will show. I consider being able to balance
Instead of heading back to work today, as I had hoped to do, I began my day by making a trip to the doctor’s office.
What would a new year be without a post about exercising?! Before your eyes begin to glaze over and your mind goes numb at the
Tis the season to be jolly and . . . sick. This week, the staff at the day shelter for homeless men where I work
This ninth day of December found me giving the gift of good health to myself. For the past few weeks, as the hustle and bustle