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Kindness Changes Everything

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Tag: Kindfulness

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It’s Not Mindfulness Without Kindness – By Shamash Alidina

September 18, 2015 Kindness Blog

Here’s one thing that might be missing from your definition of mindfulness. The term mindfulness has been mentioned everywhere from front cover TIME Magazine to speeches

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Meditation is Education – Mindfulness is Kindfulness

January 13, 2014 Kindness Blog

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”  ~ Dalai Lama

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