Meditation is Education – Mindfulness is Kindfulness

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”  ~ Dalai Lama

infographic - benefits of education is schools


  1. excellent post. Something is nagging me to look into meditation more deeply but I used to do a couple of exercises with my students. Wish I’d looked into it more…I so agree. Never too late though


  2. Isn’t it amazing how much of an improvement even a LITTLE mindfulness practice makes? Just imagine if we all did even a half-assed practice semi-regularly?


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.