excellent post. Something is nagging me to look into meditation more deeply but I used to do a couple of exercises with my students. Wish I’d looked into it more…I so agree. Never too late though
Isn’t it amazing how much of an improvement even a LITTLE mindfulness practice makes? Just imagine if we all did even a half-assed practice semi-regularly?
Reblogged this on Resilience Life Coach.
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wonderful to encourage mindful students!
i just posted about mindfulness in education, myself 🙂
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excellent post. Something is nagging me to look into meditation more deeply but I used to do a couple of exercises with my students. Wish I’d looked into it more…I so agree. Never too late though
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NEVER too late, Diana 🙂 NEVER!!!!
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Isn’t it amazing how much of an improvement even a LITTLE mindfulness practice makes? Just imagine if we all did even a half-assed practice semi-regularly?
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If everyone did it, even if just a few minutes as you say, everything would be different me thinks 🙂
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