At the beginning of December we had ‘Giving Tuesday’ — an attempt to create a sense of genuine giving as we hurtle towards Christmas —

Kindness Changes Everything
At the beginning of December we had ‘Giving Tuesday’ — an attempt to create a sense of genuine giving as we hurtle towards Christmas —
Here’s one thing that might be missing from your definition of mindfulness. The term mindfulness has been mentioned everywhere from front cover TIME Magazine to speeches
There are many misconceptions about what it’s like to be a sexual assault survivor. One particularly harmful assumption is that survivors are affected by their experience
“Your body is precious. It is your vehicle for awakening. Treat it with care.” Ever since I started blogging in September 2012, I haven’t had
A Tibetan Buddhist monk took in 33 orphans after an earthquake in 2010 and now he is looking after 170 children. Lama Lobsang originally started
18 Science-Based Reasons to Try Loving-Kindness Meditation by Emma Seppälä Emma Seppälä looks at the emerging science around the benefits of loving-kindness meditation. Many of
An elderly Filipino couple invited a homeless man inside the restaurant to eat with them. He was thanking them profusely and the lady said, “No