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Kindness Changes Everything

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Tag: loving kindness

self kindness

Kindness and Compassion to All Beyond Christmas? Show Some Goodwill to Yourself First – By Vidyamala Burch

December 17, 2015 Kindness Blog

At the beginning of December we had ‘Giving Tuesday’ — an attempt to create a sense of genuine giving as we hurtle towards Christmas —

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"loving kindness" wallpaper

It’s Not Mindfulness Without Kindness – By Shamash Alidina

September 18, 2015 Kindness Blog

Here’s one thing that might be missing from your definition of mindfulness. The term mindfulness has been mentioned everywhere from front cover TIME Magazine to speeches

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Love Letters Sexual Assault Survivors Are Writing to Themselves

Read the Beautiful Love Letters Sexual Assault Survivors Are Writing to Themselves

March 2, 2015 Kindness Blog

There are many misconceptions about what it’s like to be a sexual assault survivor. One particularly harmful assumption is that survivors are affected by their experience

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meditating in the woods

How 10 Days of Silence Cured My Binge Eating Habit – by Leah Cox

February 16, 2015 Kindness Blog

“Your body is precious. It is your vehicle for awakening. Treat it with care.” Ever since I started blogging in September 2012, I haven’t had

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Tibetan Monk Has Taken in 170 Children

February 12, 2015 Kindness Blog

A Tibetan Buddhist monk took in 33 orphans after an earthquake in 2010 and now he is looking after 170 children. Lama Lobsang originally started

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meditator

18 Science-Based Reasons to Try Loving-Kindness Meditation

October 15, 2014 Kindness Blog

18 Science-Based Reasons to Try Loving-Kindness Meditation by Emma Seppälä Emma Seppälä looks at the emerging science around the benefits of loving-kindness meditation.  Many of

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Loving-Kindness

August 31, 2014 Kindness Blog

An elderly Filipino couple invited a homeless man inside the restaurant to eat with them. He was thanking them profusely and the lady said, “No

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self hate

“When you find yourself drowning in self hate…”

April 2, 2014 Kindness Blog
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Such Beautiful Advice from a Dying Man to His Wife

March 26, 2014 Kindness Blog
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Charity

December 6, 2013 Kindness Blog
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Loving-Kindness

November 22, 2013 Kindness Blog
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