At the beginning of December we had ‘Giving Tuesday’ — an attempt to create a sense of genuine giving as we hurtle towards Christmas —
Tag: loving kindness
It’s Not Mindfulness Without Kindness – By Shamash Alidina
Here’s one thing that might be missing from your definition of mindfulness. The term mindfulness has been mentioned everywhere from front cover TIME Magazine to speeches
Read the Beautiful Love Letters Sexual Assault Survivors Are Writing to Themselves
There are many misconceptions about what it’s like to be a sexual assault survivor. One particularly harmful assumption is that survivors are affected by their experience
How 10 Days of Silence Cured My Binge Eating Habit – by Leah Cox
“Your body is precious. It is your vehicle for awakening. Treat it with care.” Ever since I started blogging in September 2012, I haven’t had
Tibetan Monk Has Taken in 170 Children
A Tibetan Buddhist monk took in 33 orphans after an earthquake in 2010 and now he is looking after 170 children. Lama Lobsang originally started
18 Science-Based Reasons to Try Loving-Kindness Meditation
18 Science-Based Reasons to Try Loving-Kindness Meditation by Emma Seppälä Emma Seppälä looks at the emerging science around the benefits of loving-kindness meditation. Many of
