At the beginning of December we had ‘Giving Tuesday’ — an attempt to create a sense of genuine giving as we hurtle towards Christmas —
Tag: vipassana
This is the Summer of Your Life – By Frances Trussell
On childhood summer evenings I’d sit by the breeze of my open bedroom window listening to the symphony of the season. The laughter of those
How 10 Days of Silence Cured My Binge Eating Habit – by Leah Cox
“Your body is precious. It is your vehicle for awakening. Treat it with care.” Ever since I started blogging in September 2012, I haven’t had
The Skeptic’s Guide to Meditation
ABC News anchor, Dan Harris, had a panic attack on live TV back in 2004. What was the most embarrassing moment of his life also
How Gratitude and Kindness Go Together for Brain-Changing Happiness
How Gratitude and Kindness Go Together for Brain-Changing Happiness by Kellie Edwards (Meditation teacher and psychologist) You are probably not interested in my personal opinions
Kindness Blog 