At the end of my yoga class the teacher came over and adjusted my blanket so that my feet wouldn’t get cold during the final
Tag: attention
This is the Summer of Your Life – By Frances Trussell
On childhood summer evenings I’d sit by the breeze of my open bedroom window listening to the symphony of the season. The laughter of those
Meditation is Education – Mindfulness is Kindfulness
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama
Kindness Blog 