Kindness is an Anti-Depressant

Kindness is an Anti-Depressant

 

4 comments

  1. Reblogged this on Resilience Coaching, Life Coaching and commented:
    Whenever you feel too down, either receiving or giving kindness will pick you up. Both actions bring a tremendous sense of meaning. When we start implementing this more often in our lives, our perspectives change, we start to view people and situations differently.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.