Kindness is an Anti-Depressant

Kindness is an Anti-Depressant



  1. Reblogged this on Resilience Coaching, Life Coaching and commented:
    Whenever you feel too down, either receiving or giving kindness will pick you up. Both actions bring a tremendous sense of meaning. When we start implementing this more often in our lives, our perspectives change, we start to view people and situations differently.


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