“The talking stick, also called a speaker’s staff, is an instrument of aboriginal democracy used by many tribes, especially those of indigenous peoples of the
Tag: health
Don’t Let Your Charge Run Out…
Self Care is a Priority… Take good care of yourself. Please. Please Share using the buttons below…
How to Protect Your Mental Health as an Athlete – by Marie Miguel
From childhood to college graduation and on into adulthood, athletics can play an important role in your life. It gives you great opportunities to improve
5 Natural Stress Reliefs to Practice to Avoid Relapse – by Lucy Martial
Stress is a problem for many people in our modern society, but it’s especially problematic for anyone who is recovering from drug or alcohol addiction.
“Today I asked my body what she needed” ~ by Hollie Holden
Hollie Holden’s Website Sharing buttons below
7 Things My Friend Did Which Helped to Stop Me Killing Myself ~ by Damien Patrick
The last 12-months have been tough. Really tough. It’s been the hardest year of my life. In sharing my truth here, I feel that
5 Things My Dog Teaches Me ~ by Mike O’Connor
We brought Daisy home when she was 8-weeks old. A white Staffordshire bull-terrier puppy, with the softest fur, occasional faint blue/grey spots across her coat
Just Before he Passed, This 7-year-old Boy Wrote a Heartbreaking Letter to Family and Friends
“…by the time you read this, I will be in heaven.” This was the opening to 7-year-old Marshall Clark’s final heartbreaking message to his family
5 Bad Things That are GOOD for You – By Elena Verigo
We live in an aggressively health-obsessed world. A world that is pretty unkind. We are made to feel miserable by the scary messages about our
What To Do If Your Partner’s Snoring Is Causing Issues in Your Marriage – By Lucy Martial
Marriage is tough work, there’s no beating around the bush. Making a lifetime commitment to one person is a beautiful but challenging endeavor, and it
The “After” Myth – By Lisa K
After. It’s here. In my first post, Before, 3 years ago, I said “I’m not to After yet, but I’m closer to After than to
8 Ways to Recover After a Suicide Attempt – By Steve Austin
Since I’ve begun sharing how I went from a pastor to a psych ward, people often ask about my recovery. Everyone wants to know, is
Miles and Miles of No-Man’s Land – By Libba Bray
This is the hardest blog I’ve ever attempted to write. For the better part of eight months, I have been struggling under the thumb of
I Know You Love Me — Now Let Me Die – By Louis M. Profeta MD
In the old days, she would be propped up on a comfy pillow, in fresh cleaned sheets under the corner window where she would in
The Beauty of Mindfulness – by Milan Bakrania
When was the last time you gave your brain a rest? Can you remember a time when you were not regretting the past or worrying
Hand in Hand For Healing! – by Erika Kind
There are many of our lovely friends dealing with health issues or mental problems, or are in the midst of working themselves through the wounds
How Successful People Stay Calm – by Dr. Travis Bradberry
The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than
Rise – by Jamie Newell
The biggest threat to our way of life are not our governments or the terrorists they claim to be chasing across the globe. It is
5 Ways to Practice Self-Care and Self-Kindness in 15-Minutes a Day – by Andy Hayes
When it comes to self care and self-kindness, many of us find the options are few and far between if we don’t have a few
We ALL need The Village – by Lizzi Rogers
“It takes a village to raise a child” This phrase is so well known it’s almost hackneyed, and gets trotted out when parents receive support
This Wonderful Man Risks His Own Health Every Night to Serve The Poor and Homeless
His doctors have asked him to stop. He works too hard, he barely sleeps and what he’s currently doing is putting his own health at
How I Cured My Incurable Disease With Love – by Bryan Eden
Dear Friends, For many years of my life I struggled to bring the light of love and awareness into the pain and anguish of being
5 Ways Science Says Kindness Will Change Your Life – by Birju Pandya
Is kindness just an old-fashioned value celebrated in kindergarten and then soon forgotten as one grows older and more ambitious — or is there more
18 Science-Based Reasons to Try Loving-Kindness Meditation
18 Science-Based Reasons to Try Loving-Kindness Meditation by Emma Seppälä Emma Seppälä looks at the emerging science around the benefits of loving-kindness meditation. Many of
Kindness Blog 