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Tag: buddhism

self kindness

Kindness and Compassion to All Beyond Christmas? Show Some Goodwill to Yourself First – By Vidyamala Burch

December 17, 2015 Kindness Blog

At the beginning of December we had ‘Giving Tuesday’ — an attempt to create a sense of genuine giving as we hurtle towards Christmas —

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life wallpaper

Life is Tough. Six Ways to Deal with It – By Deanna Burkett MA, MS, RYT

October 29, 2015 Kindness Blog

“Life is Tough. Six Ways to Deal with It” is the title of a Shambhala Sun article by Norman Fischer published in March 2013. Lately I keep

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meditation wallpaper

The Experiment That Shows You Can Cultivate Kindness – By Holly Ashby

October 26, 2015 Kindness Blog

Random acts of kindness tend to take us by surprise. For some reason, it’s easy to take the indifference of others as a given, a

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"loving kindness" wallpaper

It’s Not Mindfulness Without Kindness – By Shamash Alidina

September 18, 2015 Kindness Blog

Here’s one thing that might be missing from your definition of mindfulness. The term mindfulness has been mentioned everywhere from front cover TIME Magazine to speeches

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compassion in a crowd

Compassion Feels Like… – by Rev. Sergio Hyeonmin (Buddhist Monk and Zen Teacher )

February 23, 2015 Kindness Blog

For many of us daily life seems to pass us by as one ongoing scene of drama and reactiveness in which the lines that define

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meditating in the woods

How 10 Days of Silence Cured My Binge Eating Habit – by Leah Cox

February 16, 2015 Kindness Blog

“Your body is precious. It is your vehicle for awakening. Treat it with care.” Ever since I started blogging in September 2012, I haven’t had

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Tibetan Monk Has Taken in 170 Children

February 12, 2015 Kindness Blog

A Tibetan Buddhist monk took in 33 orphans after an earthquake in 2010 and now he is looking after 170 children. Lama Lobsang originally started

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self healing

How I Cured My Incurable Disease With Love – by Bryan Eden

January 29, 2015 Kindness Blog

Dear Friends, For many years of my life I struggled to bring the light of love and awareness into the pain and anguish of being

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The Skeptic's Guide to Meditation

The Skeptic’s Guide to Meditation

October 22, 2014 Kindness Blog

ABC News anchor, Dan Harris, had a panic attack on live TV back in 2004. What was the most embarrassing moment of his life also

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meditator

18 Science-Based Reasons to Try Loving-Kindness Meditation

October 15, 2014 Kindness Blog

18 Science-Based Reasons to Try Loving-Kindness Meditation by Emma Seppälä Emma Seppälä looks at the emerging science around the benefits of loving-kindness meditation.  Many of

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Pursuing Happiness When It’s Already Within You

July 15, 2014 Kindness Blog

Pursuing Happiness When It’s Already Within You By Leo Babauta One of the key learnings I’ve had since starting Zen Habits is that everything I

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Italienischer_lettuce_harvest

Lesson of The Lettuce

July 7, 2014 Kindness Blog

  Thích Nhất Hạnh born October 11, 1926) is a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist. He lives in the Plum

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Buddhist Monk Bows to a Dead Man

November 13, 2013 Kindness Blog

A few months back, we shared what turned out to be one of the most popular posts on Kindness Blog; Buddhist Monk Blesses A Dead

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“Call Me by My True Names”

November 12, 2013 Kindness Blog

From: Peace is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh “In Plum Village, where I live in France, we

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Mindfulness is Self-Kindness

September 28, 2013 Kindness Blog

Source: Unknown

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Smiling Buddhas

September 22, 2013 Kindness Blog

Source: National Geographic

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Kindness to All Creatures

September 20, 2013 Kindness Blog

Source: National Geographic

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Buddhist Monk Blesses A Dead Man

August 22, 2013 Kindness Blog

An elderly person passed away in the waiting hall of the Shanxi Taiyuan train station, China. A monk who happened to be waiting for his

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