Tag: mindfulness
“Call Me by My True Names”
From: Peace is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh “In Plum Village, where I live in France, we
Peace in Peru
See also At Peace with Life and Nature
Mindfulness is Self-Kindness
Source: Unknown
Smiling Buddhas
Source: National Geographic
Hey you, yes *YOU*!
Please STOP! Allow *everything* to drop away for just a few moments. Take some deep breaths, slowly inhaling through the nose and exhaling through the
5 Mindful Inner Explorations – Part 3 – “Listening”
“Listening is often confused with hearing. While hearing is a biological process that can be scientifically explained, listening is a psychological phenomenon. Listening is psychological
5 Simple Pointers to Increase Your Kindness
Do Kindness to another. Ask yourself a question, ‘how did that make them feel’? Ask yourself another question, ‘how did that make me feel’? Reflect
5 Mindful Inner Explorations – Part 1 – “Criticism”
“Criticism is the practice of judging the merits and faults of something or someone in a sometimes negative, sometimes intelligible, (or articulate) way” ~ Wikipedia/Criticism
Your Invitation To 7-days Of Speaking Kindly
Dear You, You are humbly invited to spend the next 7-days paying particular attention to the way you speak and the words you use in
Kindness Blog 