A long, long busy day, taking pictures at a ‘homes for people’ rally out in the cold. My train was delayed and I had to
Tag: presence
How 10 Days of Silence Cured My Binge Eating Habit – by Leah Cox
“Your body is precious. It is your vehicle for awakening. Treat it with care.” Ever since I started blogging in September 2012, I haven’t had
Silence bears the wholeness we keep looking for ~ by Robert Sardello
Each of us has an ever-faithful companion-presence. Something that is always with us. Something that helps us live with inner integrity and depth, to see
Begin Within by Ginny Hamilton
Begin Within by Ginny Hamilton The weekend after my only child turned one, I climbed into the passenger seat of a friend’s car and headed
9 Simple Steps to Mindful Breathing and Rest (Self-Kindness)
9 Simple Steps to Mindful Breathing and Rest (Self-Kindness) Have somewhere you can sit that is comfortable for you and quiet. Sit. Where possible, make
Meditation is Education – Mindfulness is Kindfulness
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama
Kindness Blog 