At the beginning of December we had ‘Giving Tuesday’ — an attempt to create a sense of genuine giving as we hurtle towards Christmas —
Tag: Metta
Loving Touch – By Trish Rohr
“Have a heart that never hardens, and a temper that never tires, and a touch that never hurts.” ~ Charles Dickens A few weeks ago,
It’s Not Mindfulness Without Kindness – By Shamash Alidina
Here’s one thing that might be missing from your definition of mindfulness. The term mindfulness has been mentioned everywhere from front cover TIME Magazine to speeches
Reflecting and Refining: Mindfulness and Love – by Christian T. Golden
When time and weather permits, I enjoy walking various trails along the Hudson River in upstate New York. Once I’ve found a particularly beautiful, secluded
I Want to Show What Depression Looks Like So No One Else Suffers in Silence – by Faris Khalifa
I’m often asked about how I feel since I came out about my mental illness to the world and the answer is always the same:
Read the Beautiful Love Letters Sexual Assault Survivors Are Writing to Themselves
There are many misconceptions about what it’s like to be a sexual assault survivor. One particularly harmful assumption is that survivors are affected by their experience
