Metta
Loving Touch – By Trish Rohr
It’s Not Mindfulness Without Kindness – By Shamash Alidina
Reflecting and Refining: Mindfulness and Love – by Christian T. Golden
I Want to Show What Depression Looks Like So No One Else Suffers in Silence – by Faris Khalifa
Read the Beautiful Love Letters Sexual Assault Survivors Are Writing to Themselves
How 10 Days of Silence Cured My Binge Eating Habit – by Leah Cox
Tibetan Monk Has Taken in 170 Children
Here’s To The Cold Blooded Life (When kindness costs you nothing) by Ron Clinton Smith
18 Science-Based Reasons to Try Loving-Kindness Meditation
Loving-Kindness
Lesson of The Lettuce
“When you find yourself drowning in self hate…”
Such Beautiful Advice from a Dying Man to His Wife
Charity
Loving-Kindness
“Call Me by My True Names”
Meditation is Proven Self-Kindness
