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Tag: self care
Kind Summer. Kind You. – By Elena Verigo
In winter, you don’t always feel loved by the weather. The wind is biting your cheeks and nose. The rain is slapping you across the
Why I Won’t Be Taking Shots On My 21st Birthday (Drinking Responsibly)
Today is my 21st birthday, a day I have been looking forward to for quite some time now. Due to an event that happened about
A Very Brief Guide to Self Care
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5 Ways to Practice Self-Care and Self-Kindness in 15-Minutes a Day – by Andy Hayes
When it comes to self care and self-kindness, many of us find the options are few and far between if we don’t have a few
Thanks To Me!
One of my 2014 resolutions was to indulge in a massage every month as one way to manage my stress and anxiety and to take better care
5 Ways To Be A Trailblazer On and Off Of The Trails
January ushered in more than a new year. It also brought with it unexpected challenges in the forms of death, illness, and being visited by
Kindness Do Over
The new year is only twenty-five days old, and I have a confession to make. Thanks to a less than ideal start to 2015, I
Work It Out
What would a new year be without a post about exercising?! Before your eyes begin to glaze over and your mind goes numb at the
Commitment to Kindness 2015
As the world is awash in feelings of hope and optimism, and new year’s resolutions and intentions are fresh in the minds of many, I
Resolving to Be Kind: 10 Resolutions for 2015
As 2014 rapidly comes to a close, I find myself straddling the line between the past and the future, as I reflect on the ups,
On the Ninth Day of December . . .
This ninth day of December found me giving the gift of good health to myself. For the past few weeks, as the hustle and bustle
Permission Granted
For as long as I can remember, I have found it much easier to be kinder to others than to myself. That old saying, “You
Feelin Down? Nice Things – (Reasons to Stay)
Source: blogzuola.blogspot National Suicide Crisis Hotlines USA: 1-800-784-2433 Web: http://www.suicidehotlines.com Canada: 1-800-448-1833 UK: 08457 90 90 90 France: 01 45 39 40 00 Web:
