Mindful Eating – Self Kindness
Slowing down a little. Gently paying attention, noticing your experience as it happens, moment by moment. Just one mouthful at a time, tasting the flavour,
Dear ‘Daddy’ in Seat 16C
Dear “Daddy,” I don’t know your name, but Kate called you “daddy” for the entire flight last week and you kindly never corrected her. In
Farmer’s Convoy of Respect
See also Firefighters Paying Their Respects
Meditation is Education – Mindfulness is Kindfulness
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama
Change Your Words, Change Your World
Thank you, Laura!
10 Photos To Remind You That Life Is Precious
Source: Charidy.com & Reddit
Rape Victim Meets Her Attacker In Prison to Forgive Him
A rape victim has met her attacker in prison to tell him she has forgiven him – and called it a “great” experience to seek
Saved From The Edge by The Bravery of Firefighters
For more Firefighter content, please see; One Firefighter and one Pup Firefighter Giving Water to a Koala Firefighters Paying Their Respects Firefighter Brings Kitten Back
Kindness Blog 