1. Thank you! It’s just so very tiring and boring always trying to be healthy. We better try harder at being kind.


    1. Somebody had to stand up for us, simple mortals, who just want to live well….with a glass of wine on a comfy sofa! πŸ™‚


  1. You can sign me up for this lifestyle! I love a nice healthy regular dose of Omega3 in my diet followed by good rest!


    1. Yes, a nice seafood dish, with good wine, followed by a cup of strong coffee….sunbathing while enjoying the meal…somewhere by the sea. A perfect recipe for a great holiday. And for everyday life!


    1. I know, I know! πŸ™‚ But it’s all based on research. And if the scientists tell me I must have chocolate – I’ve got to follow their instructions πŸ˜‰


  2. YES!!!!
    Sofa, coffee and chocolate make life worth living. And everything else’s not bad either πŸ˜‰


      1. Although kale and broccoli can also be nice. And you won’t believe how many friends you suddenly have by taking those veges on your plate – especially children will love you for that ^^


    1. Yep! Some people wake up with a hangover and then go to the gym – to get “healthy”. That’s a direct path to a heart attack! You are right, being kind to ourselves (which isn’t the same as indulging ourselves) is being healthy. Thanks for the comment πŸ™‚


    1. Same with tea actually! You know how they always tell you black tea has got just as much caffeine….but it’s rich in antioxidants and very good for you too. Fresh juices, on the other hand, damage our teeth. You can never win! Better enjoy life instead πŸ™‚


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