What is self-compassion? Self-compassion is the act of extending kindness towards oneself during moments of suffering. When we fail in life, it can be excruciating
Tag: suffering
Kindness and a Bag of M&M’s – By Carmelene Melanie Siani
When I go into the fast food market to buy my (daily) bag of M&M’s with peanuts, I always buy an extra bag for the
When Gratitude and Appreciation Become A Morning Mantra. – By Carmelene Melanie Siani
The alarm goes off and my husband is up, out of bed, into the living room to do his sit ups and push ups, out
The Perfect Thing My Doctor Said About My Life With Chronic Illness – By Catherine Richardson
My doctor sat at his desk facing his computer as he read through my chart and got updated on the various specialists I’d seen and
Learning Compassion – by Jackie Phillips
I watch him out of the corner of my eye as I do the daily dishes. I’m worried about him, as he hasn’t eaten in
Note to Self – by Faith (A note written now…to myself on the day E (my child) was diagnosed)
Faith, just listen: Remember that first time your husband spun you around to change things up? Hold onto that… It is okay to feel relief
The Kindness Exchange – A Global Project to bring Light into the Darkness
The frost appears on the windows, the traffic snarls, the brake lights cast a ruddy glare for miles. When the experts aren’t debating the definition
An Open Letter to the Children – by Randall Amster
Dear Children, I know that this world must often seem confusing to you. It’s noisy, dirty and filled with adults scurrying about their busy lives
Painful Nights by Faith
My sweet, sweet boy, the pain I hear when you wake shrieking at night, the “help me, help me, help me” is like a knife
Everyone Stuggles…EVERYONE.
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I Decided to “Come out of the Closet” About Suicidal Depression – By Billy Arrowsmith.
Coming out of the Closet About Suicidal Depression by Billy Arrowsmith. I decided to “come out of the closet” about suicidal depression on Facebook when
Feelin Down? Nice Things – (Reasons to Stay)
Source: blogzuola.blogspot National Suicide Crisis Hotlines USA: 1-800-784-2433 Web: http://www.suicidehotlines.com Canada: 1-800-448-1833 UK: 08457 90 90 90 France: 01 45 39 40 00 Web:
A Little Perspective
Source: tenminutehomework.com
Passengers Help a Woman Who Has Just Tried to Cut Her Wrist – [WARNING – GRAPHIC CONTENT]
It has been reported that this Chinese woman tried to commit suicide with a fruit knife on a bus. Passengers immediately took action to help
Are You Your Own Best Friend? – GUEST POST
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person
Kindness Blog 